Conversion Calculator

Amount of nutrients in 100 g (grams) of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D.

Nutrient	Amount and Unit	Percentage
Water	93.14 g	93.14%
Energy (calorie)	33 kcal
Energy (joule)	138 kJ
Protein	2.86 g	2.86%
Total lipid (fat)	1.61 g	1.61%
Ash	0.64 g	0.64%
Carbohydrate, by difference	1.74 g	1.74%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	0.41 g	0.41%
Calcium, Ca	124 mg	0.12%
Iron, Fe	0.46 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	32 mg	0.03%
Potassium, K	120 mg	0.12%
Sodium, Na	37 mg	0.04%
Copper, Cu	0.082 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.154 mg
Riboflavin	0.207 mg
Niacin	0.165 mg
Pantothenic acid	0.082 mg
Vitamin B-6	0.049 mg
Vitamin B-12	1.11 µg
Vitamin A, IU	207 IU
Vitamin D (D2 + D3)	1.2 µg
Vitamin D2 (ergocalciferol)	1.2 µg
Vitamin D	49 IU
Fatty acids, total saturated	0.206 g	0.21%
Fatty acids, total monounsaturated	0.392 g	0.39%
Fatty acids, total polyunsaturated	1.009 g	1.01%
Fatty acids, total trans	0 g
Cholesterol	0 mg